Steady Tone
One song, in your key, in one register, start to finish
Outcome: I tried the straw or lip-trill pattern gently, with an easy breath and a full rest between attempts.
Outcome: I heard the five-note scale reference, sang the pattern from silence, and compared each entry by ear.
Outcome: I matched the sustained reference, released comfortably, and listened for a steady center on repeated short holds.
Outcome: I rehearsed the supplied Amazing Grace phrase and study arrangement in a key that felt comfortable.
Work in a comfortable range and volume. Stop for pain, burning, sudden hoarseness, loss of range or a change in your speaking voice. These lessons teach practice decisions and stop rules; they don't diagnose or treat anything, and pitch readings do not assess vocal health. Persistent symptoms belong with a qualified clinician, not another attempt.